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Competition Prep

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Testimonials & Results

Competition Prep

Online Coaching

Testimonials & Results

Folder: Coaching

Competition Prep

Online Coaching

Folder: Testimonials & Results

Alicia Van Hooft

9 Apr

Written By Ben Wortley

laura potts

BAS WEST

Let’s connect on instagram

ICN Natural World Games Recap 💪🌎🏆

What an incredible way to finish off an already impressive season for these two ladies!

Cosi and Kristy graced the stage for the last time this weekend at the prestigious AIS arena in Canberra for the ICN World

Aussie Titles Wrap Up! 🇦🇺 🏆 👏

So incredibly proud of these 4 ladies who proudly represented Team Fast-Track at the recent @icn_worldwide Australian Titles in Melbourne!

Collectively, they walked away with;
🥇 Fitness Over 30s
🥇 Fitness Momma

ICN 2024 SA Titles Recap 💪

Swipe to see the legends in action ➡️➡️➡️

An absolutely awesome day out at Norwood Town Hall for the annual South Australian ICN Titles, and I couldn’t be more proud of the Fast-Track team! 🙏❤️

Collectively we s

Meet Robbie! 😎💪🏋🏻&zwj;♂️

Robbie is a super-fit guy and has always taken pride in his health and fitness, but had noticed he’d added a few extra KGs that he wanted to tidy up!

He reached out and asked me to review his current training and

Meet James! 💪😎🏋🏻&zwj;♂️

⬅️⬅️⬅️ Swipe to see his body recomposition! 👏👏👏

James had an upcoming European Summer Holiday booked, and wanted to add some lean muscle and reduce his body fat levels to simply look & feel better on his vacation

Meet Jess! 👋💃💪

⬅️⬅️⬅️ Swipe to see her amazing 19kg transformation! 🤯 👏

Jess and I connected early in 2023 when she was in search of a coach to see what her body was capable of with an end goal of stepping on stage and competing 💪

We went ov

Meet Scott! 👋🏋🏼&zwj;♀️💪

⬅️⬅️⬅️ Swipe to see his incredible 25kg transformation!

Scott and I kicked off his journey in September last year with a clear intention of making his return to the Bodybuilding stage at just 49 years young 🚀💪

After r

What a weekend for @jess_ilise in her @icnaustralia Nationals Debut! 🇦🇺🏆

We are still coming down from cloud 9 after an absolutely incredible ‘day in the office’ as this superstar took out her first Open National Title and earned her

Meet Mason! 👋 🕺💪

⬅️⬅️⬅️ Swipe to see his impressive 17kg transformation and Comp Debut!

Mason first reached out to me in June of 2023 with a big goal of transforming his physique and competing for the first time in a Bodybuilding Competition! ?

A huge congrats to Fast-Track Athlete @hannah.salterr for her fantastic performance and taking the win last night at the @pridefightseries_sa ! 🥊🥇

I have had the pleasure of working with Hannah for the last 8 weeks to slowly take her weight from 6

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