premium
Online Coaching
a fully comprehensive coaching package to not only transform your physique, but transform your life
What is Online Coaching?
Online coaching takes ALL of the guesswork out of your training and nutrition and allows us to focus on the one thing you want most- results.
We pride ourselves on attention to detail and leaving no stone unturned when it comes to our comprehensive programming.
From a private Facebook community group to personally guided exercise videos to ensure you know exactly what you are doing, to your weekly digital check-ins, we are passionate about providing you with ALL the tools to not just achieve incredible results, but sustain them too!
Our utmost priority is your experience, and we endeavour to provide each and every client with all the support and guidance they need to achieve their goals.
To produce 5-star results, you need a 5-star service, and here at Fast-Track, it is our mission to help break down the barriers between who you are and who you CAN become and achieve results you never thought were possible.
It’s more than just a physical transformation…
It’s a LIFE transformation

the fast-track difference
with over 16 years coaching experience, this is not just a way of life, this is my life
It is not just about results, it is about creating an entire 5 star experience for each and every client.
To optimise each individual’s results, we take a complete holistic approach in covering the 4 Fast-Track pillars of success:
Mindset- Where the mind goes, the body follows
Training- Optimised to YOUR body type
Nutrition- Fuelled for performance without restriction
Recovery- To maximise your recovery is to maximise your results
5 star coaching with 5 star results
meet some of our clients
What does the coaching include?
a CUSTOM-MADE TRAINING PROGRAM WITH ACCESS TO THE FAST-TRACK APP
a DETAILED WEEKLY CHECK IN WITH PERSONALISED VIDEO RESPONSE
individual nutrition plan with evidence-based calculations
private facebook group with live weekly group call
WHATSAPP MESSENGER SUPPORT AND TECHNIQUE VIDEO ANALYSIS
weekly photo analysis and all changes & modifications across all plans
some of our transformations
Ready to take your results to the next level?
Here’s How to get started…
Step 1
Fill out the application form below to apply for our coaching
Step 2
Within 24 hours, you will receive a video from me going over your application form and the goals you wish to achieve
Step 3
We will then discuss the next steps required to begin creating your personalised coaching package